Home Sleep Study

Do you wake up feeling tired, struggle to stay awake during the day, or experience restless nights? Poor sleep isn’t just an inconvenience, it’s a serious health risk affecting millions of people.

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Home Sleep Study

The science of sleep. The key to better health.

Did you know that there are approximately 80 different types of sleep disorders? One of them could be impacting your health, productivity, and happiness more than you realise.

Undetected and untreated sleep disorders could potentially lead to serious long term consequences for your physical and mental health, as well as your cognitive functioning and overall quality of life.

Untreated sleep disorder

Untreated sleep disorders in women

In women, reduced total sleep time, insomnia, sleep disordered breathing and weakened rest-activity rhythms are associated with poor cardiometabolic outcomes, including obesity, hypertension, dyslipidaemia, diabetes and cardiovascular diseases. For women, insomnia, obstructive sleep apnoea and restless legs syndrome are predictive of depression.

Untreated sleep disorders in men

In men, reduced total sleep time has been shown to reduce testosterone levels and increase late afternoon cortisol levels. Lower serum testosterone levels in men have been associated with a higher prevalence of hypertension, type 2 diabetes, dyslipidaemia, obesity and a higher risk of myocardial infarctions (heart attacks).

Polysomnography (sleep study)

A sleep study is your first step toward understanding and resolving your sleep challenges. Also known as a polysomnography, it measures brain activity, breathing patterns, heart rate, oxygen levels, and more, providing unparalleled insights into your sleep.

A sleep study can uncover the root causes of sleep problems which may be silently compromising your health. Whether it is sleep apnoea, COMISA, restless leg syndrome, narcolepsy or another condition, a sleep study can unlock the path to better health and wellbeing.

Benefits of a sleep study

Comprehensive Sleep Test: The gold standard comprehensive medical test used to diagnose sleep disorders.

Identify Sleep Pathology: Discover the root cause and identify the sleep pathology disrupting your sleep with precision.

Detailed Sleep Analysis: Unrivalled understanding of your sleep with a detailed breakdown of your sleep architecture.

Objective Sleep Measurement: Objective measure of your sleep which is far more reliable than subjective recall.

Personalised Sleep Solutions: Enables personalised treatment and recommendations to optimise health tailored to your individual sleep needs.

How a sleep study works

Book in for a consultation with our sleep expert, Dr Mistry to see if a sleep study is right for you.
A polysomnography technologist will visit you at home for setup so you can undergo your sleep study from the comfort of your own bed.
Follow-up appointment with Dr Mistry where you will receive your detailed report, discuss your results and receive personalised treatment recommendations.

What makes our home sleep study different?

Dr. Mistry’s home sleep study service offers nationwide coverage, reaching anyone living within the UK. With the option to undergo two nights of testing instead of one, the service minimizes test reliability issues caused by night-to-night variability, ensuring more data is collected for greater accuracy and peace of mind.

If you’re experiencing any of the symptoms above, contact us today to schedule your sleep study and take the first step toward better rest.

Who should consider a sleep study?

If you experience any of the following, a sleep study might be helpful for you:

Loud snoring or gasping for air during sleep
Morning headaches or waking up with a dry mouth
Restless legs or frequent movements during sleep
Difficulty falling asleep or staying asleep
Persistent fatigue despite adequate sleep hours
Difficulty concentrating or mood swings

It can be dangerous to ignore the signs of poor sleep

Untreated sleep disorders can lead to:

Increased risk of heart attacks and stroke
Weight gain, obesity, diabetes and poor metabolic health
Cognitive decline and memory problems
Depression, anxiety and other mental health difficulties
Reduced productivity and heightened risk of accidents
Decreased quality of life

Take the guesswork out of your sleep and schedule your sleep study today.

Dr Mistry: “Sleep well. Live well”.

Why choose Dr Mistry?

Expertise: Dr Mistry regularly shares his expertise in sleep related topics in a series of evidence-based articles.

Personalised care: Dr Mistry ensures that his patients receive treatment plans that recognise them as individuals and take into account their personal preferences.

Compassionate approach: Many patients appreciate Dr Mistry being able to put them at ease whilst gently exploring their difficulties.

Convenience: Dr Mistry is available for face-to-face consultations in two Central London locations, in addition to the option to see him via virtual appointments.