In May 2023 Dr Dipesh Mistry was invited by the BBC Chief Medical Officer, Dr Clare Fernandes to give a talk for employees at the BBC about the links between sleep and anxiety. It has long been known that people working in high-pressure environments with tight deadlines experience high levels of stress and anxiety. How do they tend to cope with this and how can anxiety affect sleep?
Dr Mistry, as a guest speaker during the BBC’s mental health and wellbeing week shed light on this important but often underappreciated topic in a webinar with Dr Fernandes.
