BBC – Let’s talk about sleep

Dipesh BBC talk

In May 2023 Dr Dipesh Mistry was invited by the BBC Chief Medical Officer, Dr Clare Fernandes to give a talk for employees at the BBC about the links between sleep and anxiety. It has long been known that people working in high-pressure environments with tight deadlines experience high levels of stress and anxiety. How do they tend to cope with this and how can anxiety affect sleep?

Dr Mistry, as a guest speaker during the BBC’s mental health and wellbeing week shed light on this important but often underappreciated topic in a webinar with Dr Fernandes.

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