Mental Health
Introduction to our Mental Health support
The impact your mental health has on your sleep is huge
Discover a brighter, healthier you with our Mental Health Support services. We provide personalised guidance for anxiety, depression, and more. Your well-being matters to us so let us help you take the first step towards a happier life today.
Get Help With Your Mental Health
Dr Mistry is extremely passionate about supporting his patients with improving their mental health. As a sleep psychiatrist, he can shed light on how suboptimal mental health can negatively impact the quality of your sleep, and what you can do to address this. He is dedicated to providing comprehensive and compassionate care and creates a safe and non-judgemental space for individuals seeking support.
Our Mental Health Support Services
Dr Mistry offers assessments and personalised treatment plans for a range of different mental health conditions, with a focus on securing improvements in your mental health, confidence and sense of wellbeing.
Anxiety Treatment
Anxiety is something that everyone experiences at some point in their life. In fact In the UK, 4 million people, or 6% of the population are affected by generalised anxiety disorder. Anxiety is a feeling of unease, worry, excessive fear or panic, and this leads to behavioural disturbances.
Depression Support
Depression is a common mental health condition that can happen to anyone. Depression can cause a person to feel low in their mood, and this can last for weeks, months and in some cases years. The WHO has projected that depression will rank as the leading cause of burden of disease worldwide by 2030.
OCD Treatment
Obsessive-compulsive disorder (OCD) is a condition that occurs when someone enters a cycle of obsessive thoughts, and compulsions. Obsessions are repetitive and persistent thoughts, images or impulses/urges that are intrusive, unwanted and are commonly associated with anxiety.
Mental Health Support From
Dr Dipesh Mistry
Dr Dipesh Mistry is a dual trained psychiatrist and sleep physician who has helped thousands of people across the UK.
He qualified from the Royal Free & University College London Medical School, and has pursued specialist training in General Adult Psychiatry. Whilst completing his specialist training at the Camden and Islington NHS Foundation Trust, Dr Mistry gained valuable experience working in a wide range of psychiatric specialties including Liaison (the interface between General Medicine and Psychiatry) Home Treatment Teams and a Complex Depression, Anxiety and Trauma Service.
Frequently Asked Questions About Mental Health
Many people begin by seeking an assessment from a consultant psychiatrist. A consultant psychiatrist is a medical doctor who has specialised in the field of mental health. A consultant psychiatrist can offer a comprehensive assessment of your mental health difficulties, and work with you to formulate a treatment plan that takes into consideration your needs and preferences.
Common mental health conditions are depression, generalised anxiety disorder, panic disorder, phobias and obsessive-compulsive disorder.
There are many signs of poor mental health including feeling anxious, worried, depressed, experiencing negative thoughts, having emotional outbursts, and changes in appetite and weight. An early warning sign of deteriorating mental health is poor quality sleep.
